Grand Master has 22nd Birthday turning 88 Today
Happy Birthday to Grand Master Van Binh too . . . Grand Master Van Binh’s actual birthdate is February 29th, 1936. What is it like to...
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Unified Martial Arts
Taekwon-Do - Judo - Aikido - Kung Fu
Courtesy - Integrity - Perseverance - Self Control - Indomitable Spirit
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Lan Van Binh
Dec 20, 20231 min
2023 Black Belt Test
Last weekend we completed our first Black Belt test since post-Covid. It was a tremendous success with 8 promotions from brown to 1st Dan...
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Lan Van Binh
Jun 25, 20201 min
June - First Month Back from Pandemic
One of the advantages of having the largest dedicated Self Defense Academies in Houston is that we can safely accommodate separated...
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Lan Van Binh
Dec 20, 20191 min
Last Belt Test of 2019
Last belt test of the year. Huge turn out for everyone wrapping up their Tae Kwon Do skills for the test. Congratulations to everyone...
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Lan Van Binh
Oct 8, 20191 min
Nine VBS Students Attend Tournament
This past weekend we had 9 students attend the 2nd Annual Global Tae Kwon-Do Tournament. Our students ranged from yellow to black belts...
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Lan Van Binh
Aug 16, 20191 min
Aikido Basics - Cross-hand Grab Step One
Aikido has many variations from a single attack. In this example Chief Instructor Lan Van Binh demonstrates the first step leading to...
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Lan Van Binh
Jul 9, 20191 min
143rd ITF Instructor Course - Las Vegas 06/2019
Last month we attended the ITF IIC (International Instructor course) in Las Vegas. You can see from the pictures that quite a few of us...
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Lan Van Binh
Apr 15, 20191 min
Beginner Aikido Growing Fast!
While ITF Tae Kwon Do is the core martial art training at Van Binh Self Defense Academy, Aikido and Judo have been very effective...
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Lan Van Binh
Mar 19, 20191 min
Historia de Instructor Señor Francisco en Español
Hoy le preguntamos al Sr. Francisco sobre su familia y el tiempo en la Van Binh Self Defense Academia.
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Lan Van Binh
Mar 11, 20191 min
GM Van Binh turned 83 (or 21?) years old today!
Grand Master Van Binh is another year old. He was born on February 29, 1936, a leap year. So he only gets to actually celebrate his...
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Lan Van Binh
Feb 26, 20191 min
Students From Around the Area
We all have busy schedules, and often times the proximity of an academy or activity is as important as its quality or cost. Certainly...
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Lan Van Binh
Feb 24, 20191 min
Belt Test February
We had a great first belt test of the year this past week. Covering forms, combinations, Aikido techniques and Taekwon-do defense. As...
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